To maintain your exercise routine on hotter days, discover functional and aerobic workouts that can strengthen your body and burn fat, even in small pools. On hot days, it’s much
Practicing any type of sport or physical activity, in general, is recommended to be included and maintained in each person’s daily routine. However, many people don’t even know where to
While getting into a freezing pool on a hot day can be wonderful for some, for others the simple act of imagining themselves in a place with a large amount
Swimming in open water is certainly a pleasure that everyone wants – or should – experience. Contact with the environment, the sense of freedom and the stunning scenery are just